Jon Moult Yoga Workshop 2017
Posted on October 20, 2016 · Posted in Barefoot, Events, Workshops

Backbends can be a daunting proposition when we first practise them. They can expose a trepidation and fear that we can find difficult to overcome. Often the way in which we approach these asana can make all of the difference to achieving a positive result. This is what this workshop will focus on, encouraging the individual to find an approach that helps to build confidence and belief in one’s own ability to work with these postures and gain maximum benefit.

Backbends provide an opportunity to create greater flexibility, strength and comfort in your back. Also a great mood booster, heart opener and overall energiser.

Saturday 6 August 2017
2.30-5.00pm

Cost: £30/ £25 Early Bird (when booked by 6 July 2017)

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