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Archive for the 'Past Events' Category

Rage Yoga

Rage Yoga! with Gosia Federowicz – Fri 16 June 2017

Posted on May 21st, 2017 · Posted in Barefoot, Past Events

Let go and relax with some not-so-serious ‘Rage Yoga’ with *Gosia Federowicz. A one-off 90 minute dynamic Vinyasa class with music, laughter and serious sweat. Rage and relax your way more »

Barefoot Birmingham Yoga Weekender - retreat to the Country

Yoga Weekender. Somerset Fri 5-Sun 7 May 2017

Posted on January 30th, 2017 · Posted in Barefoot, Past Events

Come escape to the country for a weekend of yoga and deep relaxation at the stunning and stylish 42Acres retreat centre near Frome, Somerset Friday 5 to Sunday 7 May 2017. more »

February New Moon Sound Bath with The Musery

Posted on January 22nd, 2017 · Posted in Barefoot, Past Events

A ‘Sound Bath’ is an opportunity for you to totally relax. To forget the world for a time and sink into an ocean of healing soundwaves – to be ‘bathed’ more »

Stress and anxiety management

CalmZone with Dr Lizzie Croton – Sat 14 Jan 2017

Posted on December 31st, 2016 · Posted in Barefoot, Past Events

Learn fast-acting stress and anxiety management tools to help you move into 2017 feeling positively vibrant. Take back control and start the year right! What will I learn? Instant techniques more »

Beginners yoga workshop in Birmingham

Jump Start Your January with Yoga – Sat 28 Jan 2017 with Dave Glover

Posted on December 31st, 2016 · Posted in Barefoot, Past Events

If you’re wary of making New Year’s resolutions you struggle to keep, then this workshop may be just for you. Covering the most common yoga postures and breathing techniques, it’s more »

Sadie Nardini yoga workshop with Anya Hawkes in Birmingham

Core Transformer Yoga Workshop – Anya Hawkes – Sun 26 Feb 2017

Posted on December 29th, 2016 · Posted in Barefoot, Past Events

A Yoga Biomechanics & Core Anatomy workshop with Anya Hawkes, Master Trainer for world-renowned Sadie Nardini. This is gonna be a FUN! Great for beginners and seasoned practitioners, Core Strength Vinyasa more »

Yoga workshop at Barefoot Birmingham

Bridging The Gap – Yoga Workshop with Melissa Monks – Sun 12 Mar 2017

Posted on December 27th, 2016 · Posted in Barefoot, Past Events

From beginner to beyond – preparing to advance your practice. Whether you’re fairly new to yoga or have been practising for some time, you may feel unsure of how to more »

Yoga Nutrition workshop at Barefoot Birmingham

Nourish and Flow with The Plough – Yoga & Wellness for Food Lovers! Sat 1 April 2017

Posted on December 26th, 2016 · Posted in Barefoot, Past Events

Nourish and Flow – Yoga and wellness for foodies. Served up by Deirdre Fagan, Barefoot Yoga Teacher and dietitian, and our scrummy neighbours The Plough! Barefoot Birmingham and The Plough more »

Jon Moult yoga workshop Barefoot Birmingham

Yoga Anatomy – Bandha Strength & Balance with Jon Moult – Sun 9 April 2017

Posted on December 15th, 2016 · Posted in Barefoot, Past Events

Bandhas are internal “locks” within the body which, amongst other things, help us to control balance and retain poise. Strengthening bandhas is therefore hugely helpful in life, both on and off the mat, yet more »

EXTRA DATE! Hips & Hamstrings – Jon Moult – Sun 11 Dec 2016

Posted on November 29th, 2016 · Posted in Barefoot, Past Events

NEW Hips & Hamstrings – A Yoga Anatomy Workshop. This is a new bonus date: Sun 11 Dec 2-5pm. SORRY, NOW ALSO SOLD-OUT! Add your name to the Wait List more »

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