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Archive for the 'Workshops' Category

Jon Moult yoga workshop at Barefoot

Hips & Hamstrings. Yoga Anatomy Workshop with Jon Moult – Sun 21 Jan 2018

Posted on November 27th, 2017 · Posted in Events, Workshops

Releasing tightness in our bodies through the use of asana is standard, but we can become frustrated when we feel that our progress isn’t as immediate as we would like. more »

Mel Monks Yoga

Absolute Beginners – Yoga. Sat 17 Feb 2018 with Mel Monks

Posted on November 17th, 2017 · Posted in Barefoot, Events, Workshops

If you’re new to yoga and a little unsure of your downward dog from your upward dog, then this is the workshop for you.   Mel will cover alignment of more »

yoga nidra workshop

Yoga Nidra Workshop – Sat 24 March 2018

Posted on October 17th, 2017 · Posted in Barefoot, Events, Workshops

Tired, stressed, anxious? Struggling with a creative project or simply need to make more time to relax? Then Yoga Nidra could be the exact thing you are looking for. Join more »

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