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Archive for the 'Workshops' Category

3 reasons why you need to be at Barefoot Birmingham’s 5th Birthday Open House

Posted on October 20th, 2017 · Posted in Barefoot, Events, Workshops

Can you believe it?! Barefoot is 5! Above pic from our very first Open Day back in 2012… and this is your invitation to our 5th Birthday Open House on Sat more »

Jon Moult yoga workshop at Barefoot

Hips & Hamstrings. Yoga Anatomy Workshop with Jon Moult – Sun 21 Jan 2018

Posted on October 17th, 2017 · Posted in Barefoot, Events, Workshops

Releasing tightness in our bodies through the use of asana is standard, but we can become frustrated when we feel that our progress isn’t as immediate as we would like. more »

yoga nidra workshop

Yoga Nidra Workshop – Sat 24 March 2018

Posted on October 17th, 2017 · Posted in Barefoot, Events, Workshops

Tired, stressed, anxious? Struggling with a creative project or simply need to make more time to relax? Then Yoga Nidra could be the exact thing you are looking for. Join more »

meditation and mindfulness workshop

Meditation & Mindfulness Workshop with Preya Chauhan – Sat 28 Oct 2017

Posted on October 20th, 2016 · Posted in Barefoot, Events, Workshops

This is an sensory interactive training for anyone keen to learn skills of meditation, mindfulness and relaxation in a cosy and welcoming space. All these techniques give you a solid more »

Jivamukti Wor Birminghamkshop

Jivamukti Yoga Workshop with Agata Makiela – 18 Nov 2017

Posted on October 13th, 2016 · Posted in Barefoot, Events, Workshops

Join us for an ‘Introduction to the method of Jivamukti Yoga’ workshop. Jivamukti yoga is a method that is physically and intellectually stimulating. The workshop is open to all levels more »

Stress Meltdown Meditation Workshop – Sat 2 Dec 2017 with Aakriti Kaushik

Posted on October 12th, 2016 · Posted in Barefoot, Events, Workshops

It’s that time of the year when there will be a zillion things to do, and the “run down” feeling will start to appear in the form of stress. General more »

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