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Archive for the 'Workshops' Category

Mel Monks Yoga

Bridging The Gap Yoga Workshop – Sat 01 July 2017

Posted on October 21st, 2016 · Posted in Barefoot, Events, Workshops

From beginner to beyond – preparing to advance your practice. Following the first Bridging the Gap workshop in March this is another chance for those who are fairly new to more »

Jon Moult Yoga Workshop 2017

Backbending with Jon Moult – Sat 06 August 2017

Posted on October 20th, 2016 · Posted in Barefoot, Events, Workshops

Backbends can be a daunting proposition when we first practise them. They can expose a trepidation and fear that we can find difficult to overcome. Often the way in which more »

Yin and Yang Yoga workshop at Barefoot Birmingham

Rocket Yoga Workshop – Sat 16 Sept 2017

Posted on October 19th, 2016 · Posted in Barefoot, Events, Workshops

Come learn to fly a little higher at this Rocket Yoga workshop with Gosia Federowicz.   The ROCKET system is considered to be the original power yoga, created by Larry more »

Yoga nidra

Sound Sleep Workshop – Dr Lizzie Croton & Cherish Healing. 30 Sept 2017

Posted on October 17th, 2016 · Posted in Barefoot, Events, Workshops

Sound Sleep Workshop with Dr Lizzie Croton and Preya Chauhan of  Cherish Healing. Experience calming yoga, neuroscience based practices, and the power of thought field therapy to enhance your sleep. more »

meditation and mindfulness workshop

Meditation & Mindfulness Workshop with Preya Chauhan – Sat 28 Oct 2017

Posted on October 16th, 2016 · Posted in Barefoot, Events, Workshops

This is an sensory interactive training for anyone keen to learn skills of meditation, mindfulness and relaxation in a cosy and welcoming space. All these techniques give you a solid more »

Jivamukti Wor Birminghamkshop

Jivamukti Yoga Workshop with Agata Makiela – 18 Nov 2017

Posted on October 13th, 2016 · Posted in Barefoot, Events, Workshops

Join us for an ‘Introduction to the method of Jivamukti Yoga’ workshop. Jivamukti yoga is a method that is physically and intellectually stimulating. The workshop is open to all levels more »

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