strong mind. strong body.

be healthy . be happy . be barefoot .

Sunday Selection: Wake Up. Beginners. Ashtanga Yoga.

Sunday Selection: Wake Up. Beginners. Ashtanga Yoga

Yoga
Start the day with Wake-Up Yoga 9-10am, suitable for all levels. New to yoga? Try our Sunday Beginners class at 10.15am. Or join us for a more challenging 1.5 hours session of Ashtanga Yoga 6.30-8.00pm.
SPRING SPECIAL – Beginners’ Wake Up Yoga, 8-8.50am with Emily Kaye

 


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