strong mind. strong body.

be healthy . be happy . be barefoot .

Blog.

3 reasons why you need to be at Barefoot Birmingham’s 5th Birthday Open House

Posted on October 20, 2017 · Posted in Barefoot, Events, Workshops

Can you believe it?! Barefoot is 5! Above pic from our very first Open Day back in 2012… and this is your invitation to our 5th Birthday Open House on Sat more »

The Great Barefoot Bake-Off 11 Nov 2017 – Enter your cake and win free yoga!

Posted on October 18, 2017 · Posted in Barefoot, Events, Promotional Offers

Sat 11 Nov is Barefoot’s 5th Birthday Bash and of course we’re having a Bake-Off to celebrate. Register your cake using the entry form below. The Bake-Off theme is ‘YOGA more »

Jon Moult yoga workshop at Barefoot

Hips & Hamstrings. Yoga Anatomy Workshop with Jon Moult – Sun 21 Jan 2018

Posted on October 17, 2017 · Posted in Barefoot, Events, Workshops

Releasing tightness in our bodies through the use of asana is standard, but we can become frustrated when we feel that our progress isn’t as immediate as we would like. more »

yoga nidra workshop

Yoga Nidra Workshop – Sat 24 March 2018

Posted on · Posted in Barefoot, Events, Workshops

Tired, stressed, anxious? Struggling with a creative project or simply need to make more time to relax? Then Yoga Nidra could be the exact thing you are looking for. Join more »

How to be “better” at yoga

Posted on October 7, 2017 · Posted in Barefoot

You know you love your regular yoga classes, but have you ever got the feeling that that’s not enough? You may be wondering how to be “better” at yoga. Yoga more »

Barefoot Outpost, Mallorca

Posted on September 9, 2017 · Posted in Barefoot

Last-minute bookings available in Mallorca for Sept to Oct 2017! Rent our pretty 2-bed Mallorquin townhouse apartment in the mountains of Soller. Like Snowdon in the Sun.   Hiking, swimming, beach-ing, more »

Bernie McFall: A Miracle Story

Posted on · Posted in Barefoot

Bernie McFall has been practising yoga at Barefoot since March 2017. Though straight-talking and pragmatic, she oozes emotion and inspiration. Everyone who hears her story is always wowed by her more »

Learning to know when to quit

Posted on August 12, 2017 · Posted in Barefoot

Fact: you have limited time and resources available to you on this earth. You end up taking on too much and then feel guilty when you inevitably have to let more »

How to stop psyching yourself out of doing things you love

Posted on · Posted in Barefoot

You may be just starting to feel the first irresistible stirrings, or maybe you’ve already made this huge decision to go ahead and do it. So how can you stop more »

5 Reasons Why Barefoot Has the Best Yoga Social Scene in Birmingham

Posted on July 29, 2017 · Posted in Barefoot

It’s not an exclusive club by any means, but we’ve scouted around and it’s our wholly unbiased opinion that Barefoot is in fact, the Birmingham yoga studio with the best more »

Sign up for news and offers.

Be the first to hear about special offers, news, and upcoming events.

Your Email (required)

Your Firstname (required)

Your Surname (required)