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Posts Tagged 'beginners'

Bootstrapping your practice? Why yoga books & DVDs may not be enough

Posted on October 21st, 2015 · Posted in Barefoot

So you’ve heard all about the benefits of yoga. The gradual easing of chronic aches and pains, the increase in flexibility and mobility. The seemingly-effortless weight loss. The calm relaxation. more »

“Yoga’s not for me”: A reflection on a common yoga objection

Posted on October 21st, 2015 · Posted in Barefoot

In this past week we’ve seen a lot of new starters in the studio. They come in through the door a little excited, a little nervous. But for all the more »

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