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Posts Tagged 'quotes'

Frustrated by pain and injury? 3 quotes to help you find ease

Posted on November 2nd, 2015 · Posted in Barefoot

Kino MacGregor, Ashtanga’s social media sweetheart, writes about healing injuries with yoga here. Here’s 3 quotes from the article to help you take the edge off that frustration. “It is more »

Lighten Up! A reminder for your practice

Posted on October 6th, 2015 · Posted in Barefoot

First Barefoot blog ever and boy, am I chuffed to be the one writing it! I’m Afiah, and you’ll have seen me in the studio most evenings and Saturday mornings more »

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