Wednesdays 1pm and 7pm
A 45 min Yoga Flow class for all levels. Lots of tips and tricks from Jon Moult to make the postures work for YOUR body. Jon’s been teaching Yoga and fitness for 30 years, what this guy doesn’t know about Yoga ain’t worth knowing.
Please ALWAYS check with your doctor or therapist before starting any new exercise programme. This class is not suitable for pregnant women.
Note: You’ll receive an auto-email with a link to ‘Join The Class’, and a reminder email an hour before. Check your JUNK / SPAM folders, you’ll need this email to access the class. Follow the link and you’ll see ‘Already registered and paid for this online class?’ – sign in to the class with the name and email you registered with. The link will not work with other names / email addresses, it’s unique to you.