strong mind. strong body.

be healthy . be happy . be barefoot .

Therapies.

‘Feel good with Acupuncture. Good health is not just the absence of pain or disease’

Chinese philosophy believes our health is dependent on the body’s motivating energy (Qi), moving through a series of channels which flow just beneath our skin. It is this Qi which becomes out of balance and is corrected through the insertion of needles. Harmony and balance bring about changes physically, mentally and emotionally. It is because of this rebalancing of energy that patients begin to feel and respond well and therefore acupuncture can be used to treat many diseases, both of the mind and body. Manjeet is a member of the British Acupuncture Council and works from clinics in Moseley and Harborne. She also administers acupuncture in NHS pain clinics. Manjeet also specialises in fertility, pain relief and cosmetic and facial acupuncture.

If you’re not sure if acupuncture can help you then please feel free to call me and we can discuss together or book a consultation.

Appointments can be made by telephone or email me:
Telephone: 07929 625505
Email: info@manjeetark.co.uk
Further information on Acupuncture, treatments available and prices can be obtained via my website: www.manjeetark.co.uk


 

CHERISH HEALING

Cherish Healing is passionate about holistic living and has over 10 years experience in the complementary therapy health world and a history of helping people who are experiencing emotional or physical difficulties.

We use a range of complementary therapies and relaxation techniques to help people gain calmness, wellbeing and skills to support themselves both inside and outside of the treatment room.

We adopt a holistic approach to create bespoke, calming healing treatments:

Reflexology
Reiki
Indian Head Massage
Meditation

People come to Cherish Healing for a range of reasons including fertility support, pathways through depression, stress management and support to prevent burn out.

Our sessions at Barefoot Birmingham are available on a weekly basis on Thursdays.  If you would like to discuss your needs to see if complementary therapies would help you, please feel free to contact me using the details below. We offer a friendly and confidential service for anyone wanting to improve their health and wellbeing. Preferential rates to existing clients of Barefoot Birmingham.

Tel: 07889 741 772

Facebook: Cherish Healing UK

Website: www.cherishhealing.com
Email: info@cherishhealing.com


 

harborne physio logo

What makes the Harborne Physiotherapy & Acupuncture Clinic better?

We are confident that the physiotherapy services provided by our friendly, expert and innovative physiotherapists, with their unmatched experience, and reputation for finding for successful resolutions for our clients, makes the Harborne Physiotherapy and Acupuncture Clinic the very best you will find.

We Are Different
PHYSIO
We treat lots of musculoskeletal issues, from lower back pain, sciatica, neck pain, knees, frozen shoulders and plantar faciitis. Our Physios teach nationally and internationally and our reputation is second to none.

SPORTS INJURIES
Professional athletes, weekend warriors and plenty of folk in between have seen the benefits of working with our specialized sports physios. We work with those erstwhile dodgy knees and get our clients back on track… Dare we mention our contribution to a certain squad of ‘surprise’ Premier League Champion footballers last season…!

WOMEN’S HEALTH, PHYSIO, PREGNANCY & POST NATAL
Fiona Mitchell is internationally renowned for her groundbreaking work on physiotherapy for women’s health. We are so proud of her work and there is not a physiotherapy clinic in the whole of the west midlands to offer anything like Fiona’s expertise. Our Barefoot based Women’s Health Clinic helps with the following:
Pelvic girdle pain ante and post-natally
Can make a big difference post-natally to your tummy gap (rectus diastasis)
Can help you return to sport post natally
Works with female athletes who may have a pelvic problem i.e. triathlete, cross fit, runner
Assess and treat urinary incontinence (urinary leak) successfully
Assess and treat a pelvic organ prolapse
See patients with bowel problems maybe post surgery, post-natally
See very complex patients who have pelvic pain and have been through a lot of investigations for this
See very complex patients who have been referred for pain on sexual or sexual related problems.

We also offer the ‘Mummy MOT’ – a 6 week physio led check focusing on:
Tummy gap
Pelvic floor function
Pelvic and low back check
Posture
Breathing

Simply put, with her hard work, innovation and dedication, Fiona changes lives. (See our website or our womens health blog)

MEN’S HEALTH
In the Men’s Health Physiotherapy Clinic at Barefoot we see a lot of men who have had surgery for prostate cancer and have developed some of the common post op problems such as urinary incontinence. We also treat men post surgery for pelvic pain and some who have developed erectile dysfunction.

OUR TEAM

GERARD GREENE
Gerard Greene is a renowned physiotherapist who combines working in the Harborne Physiotherapy and Acupuncture clinic with teaching physiotherapy courses in the UK, Ireland and internationally. Gerard is also a senior lecturer at Coventry University teaching on the Undergraduate and postgraduate Physiotherapy programmes, this makes Gerard one of only a handful of physiotherapy clinicians teaching Physiotherapy courses alongside treating patients.

FIONA MITCHELL
Fiona Mitchell is a leading UK Physiotherapy specialist in Pregnancy, Postnatal and Women’s Health. In addition to being an expert clinician she also has expertise in pilates and nutrition. Fiona is one of the few physios to deliver the Mummy MOT programme in The West Midlands.

ALEX BONNEY
Alex has recently been working with Wolverhampton Wanderers football club as she is particularly interested in lower limb sports rehab especially those complex tendon problems, hips, knees and ankles. Working in the Wolves academy has also given Alex a lot of experience in treating younger people, sporty and active teens and she works with a lot of young people at our clinic.

BECKY HAIR
Becky Hair a recent graduate from the MSc Physiotherapy course at the University of Birmingham. Becky has a lot of experience in doing sports massage on elite triathletes, runners and other athletes but also loves working with weekend warriors and anyone who likes to keep active.

CLINIC HOURS & CONTACT
The Harborne Physiotherapy and Acupuncture Clinic is open from Monday to Friday, appointments are available by
on the web: Harborne Physiotherapy & Acupuncture Clinic,
telephone: 0121 270 9480,
email: gerard@greenephysio.co.uk
online booking system: make an appointment

Discounted Rates Are Available For All Barefoot Clients

Richard Think Psychology logo

‘Dr. Richard Bennett, Clinical Psychologist and Cognitive Behavioural Psychotherapist.’

I have over 20 years’ experience of working with people experiencing emotional distress and a range of mental health difficulties. I use a range of evidence-based talking therapies to help people gain the skills to support themselves at times when they are struggling with issues such as stress, anxiety, depression, and chronic pain.

I like to adopt a collaborative approach with people I work with, in order to determine whether a talking therapy, such as Cognitive Behavioural Therapy (CBT), might be helpful, and if so, what values and goals are important for the person to fulfill.
My sessions at Barefoot Birmingham are available in person on a 1:1 basis. If you would like to discuss your situation to see if a talking therapy would help, please feel free to contact me using the details below. I will happily offer a preferential rate to people who are existing clients of Barefoot Birmingham.

Tel: 0121 663 1033

Website: www.thinkpsychology.co/
Email: drrichardbennett@mac.com

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