Barefoot Birmingham Private yoga Faye Fenton

Private Yoga

Interested in a private class, breath-work or bringing yoga and mindfulness to your workplace?

Want to learn the yoga basics quickly? Or maybe you’ve been practising a while and feel ready to go deeper? We can help with yoga breathing and asana (yoga postures) to reduce stress and anxiety, as well as improving your fitness, mobility, strength and flexibility.

Either way, feel your progress soar with a private one-to-one yoga class.  You can currently come with a friend at no extra cost! Buy a 1 hour class for £60 (or £55 when you pay for a block of five) here.

Send us a message using the form below, or email faye@barefootbirmingham.com to arrange dates and discuss your needs.

Barefoot facilitators can also come to you for in-office group sessions, or we can deliver virtual wellness via Zoom. Or, come to us at our beautiful Harborne studio.

We’ve worked with Brindleyplace (Avison Young), University of Birmingham, Invesco, Jaguar Land Rover, Birmingham Childrens Hospital, SENSE and plenty more.

Let us help with:

Yoga basics – breath & body

Managing stress & anxiety

Better posture & reduced back pain

Creativity

Focus & clear-thinking

Happy, agile staff!

What People Say

“They’ve been extremely enjoyable. Tania is a great teacher and explains the positions well. I can understand most of it even when I’m upside down and can’t actually see the screen. I was also pleasantly surprised to find that although the session itself felt quite gentle, afterwards my legs and arms definitely felt they had been through a thorough workout. I have problems with my shoulders (PC hunching) so this yoga is helping.”

Business Analyst, Invesco. 

ENQUIRY ABOUT PRIVATE YOGA

    If so, please provide your name and email address below:

    All uses of personal data are controlled by the Data Protection Act (amended by the General Data Protection Regulations GDPR). Please see Birmingham City Council and Birmingham Carers Hub website for their privacy statements

    Carer Consent Statement

    I understand that I am giving my personal information to Barefoot Birmingham Yoga and Birmingham Carers Hub, on behalf of Birmingham City Council and other professional agencies you are working with; and you will keep it safe and only use it to assess my needs and help plan my care support. I understand that I can take away my consent at any time. I understand that without consent, this will make it difficult to assess my needs and arrange the support I need. I am aware that I can say if there is any particular organisation that I do not want to see my information, and you will not share it with my relatives or friends without my knowledge or agreement. I understand that there may be exceptional circumstances where the law says Birmingham Carers Hub must show/share this assessment with someone else. The information I give is true and accurate and I understand that action maybe taken against me, if I have given false information.