Interested in a private class, or bringing yoga and mindfulness to your workplace?
Barefoot facilitators can also come to you for in-office group sessions, or we can deliver virtual wellness via Zoom. Or, come to us for a proper retreat from the office.
We’ve worked with Brindleyplace (Avison Young), University of Birmingham, Invesco, Jaguar Land Rover, Birmingham Childrens Hospital, SENSE and plenty more.
Practising yoga a while and ready to go deeper? Or want to learn the basics quickly? Either way, feel your progress soar with a private one-to-one yoga class.
Let us help with:
Staff stress levels
Team bonding
Better posture and reduced back pain
Creativity
Focus and clear-thinking
Happy, agile staff!
What People Say
“They’ve been extremely enjoyable. Tania is a great teacher and explains the positions well. I can understand most of it even when I’m upside down and can’t actually see the screen. I was also pleasantly surprised to find that although the session itself felt quite gentle, afterwards my legs and arms definitely felt they had been through a thorough workout. I have problems with my shoulders (PC hunching) so this yoga is helping.”
Business Analyst, Invesco.