We see yoga do incredible things for all sorts of folk every single day. The body is incredibly adaptive and we see amazing changes even in people who haven’t moved their bodies for a long time. We’re all stronger than we think we are. But really, yoga is about going inwards, letting go of the mind-stuff and enjoying what our bodies can do right now. And as we become fitter and more flexible on the mat as well as in the mind, this new found agility and poise seeps into regular life too. Yoga magic. We’re also home to Harborne Physiotherapy and Think Psychology.