strong mind. strong body.

be healthy . be happy . be barefoot .

Barefootbirmingham
Nothing has more power over the body than the beliefs of the mind.

Welcome to Barefoot Birmingham Yoga Studio, serving Harborne, Edgbaston, Bearwood and Birmingham City Centre

Welcome, you’ve found us.

We are here to help you get a strong mind and a strong body – and love every minute of the journey. Simple. We are a Harborne based community interest company and we see yoga and Pilates do incredible things for all sorts of folk, from office workers to full time carers…and the occasional professional footballer. Check out our testimonials. How can we help you?

Whatever you’re looking for, whether complete beginner, seasoned yogi or Pilates pro, we have the right class for you.

barefootbirmingham Get fit, get flexible?

barefootbirmingham Look after your back or recover from an injury?

barefootbirmingham Reach your ideal weight?

barefootbirminghamRelax and reduce stress?

 

Testimonials

I warmly recommend Barefoot Yoga to anyone interested in starting or renewing an interest in Yoga, the atmosphere is relaxed and friendly and the teaching uniformly good, in some cases clearly expert.

Barefoot Latest News

Keep uptodate with all our latest goings on here at Barefoot.

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How yoga improves your intuition and helps inspire decision-making

06/23/2017

You know the feeling. Muscles in your body tend to get tight, restricted, or tired, whether from your movement habits or injury/trauma. Chronic or constant, it’s low-level enough that you’re more »

Physiotherapy for Active, Sporty Kids and Teens

06/23/2017

Is your child keen at football, hockey, rugby, swimming, athletics, dance or gymnastics? Have they recently increased their level of sport or started a new one? Is he or she more »

Eleni and Sophia: a birth story

06/03/2017

Eleni, regular Barefooter and hot yoga devotee since 2014, kept up her practice by attending just about every Thursday and Saturday prenatal yoga class throughout her pregnancy. 8 weeks post-delivery, she more »

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