strong mind. strong body.

be healthy . be happy . be barefoot .

Barefootbirmingham
Nothing has more power over the body than the beliefs of the mind.

Welcome to Barefoot Birmingham Yoga Studio, serving Harborne, Edgbaston, Bearwood and Birmingham City Centre

Welcome, you’ve found us.

We are here to help you get a strong mind and a strong body – and love every minute of the journey. Simple. We are a Harborne based community interest company and we see yoga and Pilates do incredible things for all sorts of folk, from office workers to full time carers…and the occasional professional footballer. Check out our testimonials. How can we help you?

Whatever you’re looking for, whether complete beginner, seasoned yogi or Pilates pro, we have the right class for you.

barefootbirmingham Get fit, get flexible?

barefootbirmingham Look after your back or recover from an injury?

barefootbirmingham Reach your ideal weight?

barefootbirminghamRelax and reduce stress?

 

Testimonials

You really don’t need to be good or even basic at yoga to enjoy BB. Absolutely everyone who attends the classes are at different levels and you just concentrate on your own practice, even if it just amounts to a good stretch!! The instructors are all different and bring their varied expertise to the class with no expectation from the student. I love it!!

Barefoot Latest News

Keep uptodate with all our latest goings on here at Barefoot.

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kurmasana

How yoga helps support your immune system

04/02/2017

Incorporate these 3 simple poses into your practice to boost your immune system. Suffer from back or neck issues? Skip Tortoise and try a gentle Child’s pose instead with arms stretched more »

Booking Mindbody app

FAQ: New MINDBODY App and Your Rewards

03/16/2017

It’s said that change is hard at first, messy in the middle and gorgeous at the end. We’ve compiled a list of your most frequently asked questions about the new MINDBODY more »

Vicky Crees - how yoga can help with change

How yoga can help deal with change

02/04/2017

Yoga’s a very personal practice – you come to the mat for many different reasons, and benefit from it in very different ways. At Barefoot, we consider ourselves lucky when more »

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