strong mind. strong body.

be healthy . be happy . be barefoot .

Barefootbirmingham
Nothing has more power over the body than the beliefs of the mind.

Welcome to Barefoot Birmingham Yoga Studio, serving Harborne, Edgbaston, Bearwood and Birmingham City Centre

Welcome, you’ve found us.

We are here to help you get a strong mind and a strong body – and love every minute of the journey. Simple. We are a Harborne based community interest company and we see yoga and Pilates do incredible things for all sorts of folk, from office workers to full time carers…and the occasional professional footballer. Check out our testimonials. How can we help you?

Whatever you’re looking for, whether complete beginner, seasoned yogi or Pilates pro, we have the right class for you.

barefootbirmingham Get fit, get flexible?

barefootbirmingham Look after your back or recover from an injury?

barefootbirmingham Reach your ideal weight?

barefootbirminghamRelax and reduce stress?

 

Testimonials

I warmly recommend Barefoot Yoga to anyone interested in starting or renewing an interest in Yoga, the atmosphere is relaxed and friendly and the teaching uniformly good, in some cases clearly expert.

Barefoot Latest News

Keep uptodate with all our latest goings on here at Barefoot.

Show all Posts
Yoga For Alzheimers Barefoot Birmingham

Yoga for Alzheimer’s – 13 June 2016 Symphony Hall

05/08/2016

Come join us at Symphony Hall, Birmingham for a super fun 3-hour yogathon and use you energy to raise money for YOGA FOR ALZHEIMER’S  3 hours you say?!  Don’t worry, you can more »

Yin Yoga

What is yin yoga?

05/08/2016

A ‘Yin’ practice is the perfect way to balance the hotter, energetic styles of yoga. Most styles of yoga practiced in the West are ‘Yang’, involving active contracting and relaxing more »

Manipura Chakra

Becoming your best self

05/08/2016

Ever seen someone doing a handstand, headstand, or other inversion and think, “Wow, that looks so cool. They must have crazy arm strength/core strength.” They float back down effortlessly, turning more »

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