strong mind. strong body.

be healthy . be happy . be barefoot .

Barefootbirmingham
Nothing has more power over the body than the beliefs of the mind.

Welcome to Barefoot Birmingham Yoga Studio, serving Harborne, Edgbaston, Bearwood and Birmingham City Centre

Welcome, you’ve found us.

We are here to help you get a strong mind and a strong body – and love every minute of the journey. Simple. We are a Harborne based community interest company and we see yoga and Pilates do incredible things for all sorts of folk, from office workers to full time carers…and the occasional professional footballer. Check out our testimonials. How can we help you?

Whatever you’re looking for, whether complete beginner, seasoned yogi or Pilates pro, we have the right class for you.

barefootbirmingham Get fit, get flexible?

barefootbirmingham Look after your back or recover from an injury?

barefootbirmingham Reach your ideal weight?

barefootbirminghamRelax and reduce stress?

 

Testimonials

I warmly recommend Barefoot Yoga to anyone interested in starting or renewing an interest in Yoga, the atmosphere is relaxed and friendly and the teaching uniformly good, in some cases clearly expert.

Barefoot Latest News

Keep uptodate with all our latest goings on here at Barefoot.

Show all Posts
shine lake northern lights

When you shine, I shine- How to let go of your ego

09/04/2016

“I don’t shine if you don’t shine.” -Aminatou Sow The world is full of competition – it drives our consumerism and feeds our ambitions. We might find ourselves competing aggressively with more »

Roo Frith Teacher

Teacher Training – 200 Hours of Yoga in paradise

09/04/2016

Front desk ‘lost property queen’ Roo Frith -to call her by her full title- is fresh back in Birmingham from her 200 hours yoga teacher training on the tropical island of more »

Presence

How to live with presence

08/06/2016

“Busyness is the greatest distraction from living, as we coast through our lives day after day, showing up for our obligations but being absent from our selves.” Annie Dillard Being more »

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