strong mind. strong body.

be healthy . be happy . be barefoot .

Barefootbirmingham
Nothing has more power over the body than the beliefs of the mind.

Welcome to Barefoot Birmingham Yoga Studio, serving Harborne, Edgbaston, Bearwood and Birmingham City Centre

Welcome, you’ve found us.

We are here to help you get a strong mind and a strong body – and love every minute of the journey. Simple. We are a Harborne based community interest company and we see yoga and Pilates do incredible things for all sorts of folk, from office workers to full time carers…and the occasional professional footballer. Check out our testimonials. How can we help you?

Whatever you’re looking for, whether complete beginner, seasoned yogi or Pilates pro, we have the right class for you.

barefootbirmingham Get fit, get flexible?

barefootbirmingham Look after your back or recover from an injury?

barefootbirmingham Reach your ideal weight?

barefootbirminghamRelax and reduce stress?

 

Testimonials

I warmly recommend Barefoot Yoga to anyone interested in starting or renewing an interest in Yoga, the atmosphere is relaxed and friendly and the teaching uniformly good, in some cases clearly expert.

 

Barefoot Latest News

Keep uptodate with all our latest goings on here at Barefoot.

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Jon Moult Padmasana

What Is Yoga? Jon Moult Workshop – Sat 14 May 2016

02/07/2016

Whether you’re a curious beginner or seasoned yogi, this workshop offers a fantastic insight into the ancient discipline of yoga and how it can enhance our modern lives today. ‘What Is Yoga?’ combines asana (physical postures) and anatomy with yoga theory and more »

New faces at Harborne Physio

02/05/2016

Triathletes, golfers, yogis – anyone who’s into sports whether casually or at competitive-level, there’s reason to be excited, as Harborne Physio are adding 2 new hotshots to their all-star physio team. more »

Yoga nidra

Yoga Nidra: your shortcut to experiencing otherworldly peace

02/05/2016

Anyone who has been in Nicola’s Thursday evening hot yoga class will remember that “asana is only one of the eight limbs of yoga”. Yoga Nidra, known as “yogic sleep” more »