Yoga Flow

A graceful, flowing yoga class to build your strength, stamina, flexibility and tone. This is a great cardiovascular work-out where set postures are synchronised with the breath to create a supple body, a clear mind and a deep sense of wellbeing.

Upcoming Online Classes

Jon Moult – Shoulder Opening Yoga January 16, 2021 7:00 am (GMT) Join Now

Kam Bola – Slow Flow Yoga January 16, 2021 7:30 am (GMT) Join Now

Kam Bola – Yin Yoga January 17, 2021 7:00 pm (GMT) Join Now