Sunday 23 September 2023, 2-4:30pm.
With Charlie Haslam
At Barefoot Birmingham, Harborne.
On this day, the Autumn Equinox, the Earth is in balance, evenly split between day and night, north and south, warm and cold, Yin and Yang. However, in this fast-paced, ever-changing world it is hard to find that sense of balance within our day-to-day lives.
In this workshop we will explore finding balance within imbalance! We’ll move through different paced sequences, delving more into the idea of Yin and Yang and of course lots of fun balancing postures to try!
In-Studio: Barefoot Monthly Members £30 / Non-members £35