Women Only Yoga

A nurturing Hatha yoga class with flowing sequences, encompassing all the benefits that yoga can bring; focus, clarity, balance in emotions, less anxiety, better sleep, a stronger mind and body, and overall empathy to yourself and others. Your teacher will guide you through yoga postures to help you feel refreshed, renewed and feeling strong. Women only. Suitable for beginners as well as more experienced yogis; options will be given.

Upcoming Online Classes

Dave Glover – Yoga STRONG! June 1, 2020 8:00 am (BST) Join Now

Faye Fenton – Pregnancy Yoga May 29, 2020 8:00 am (BST) Join Now

Tania Moutinho – Heart-Opening Hatha Yoga May 29, 2020 8:00 am (BST) Join Now