The Art of Adjustment with Andrea Kwiatkowski – Fri 6 May 2016

Andrea Kwiatkowski workshop at Barefoot Birmingham

This workshop with advanced Jivamukti teacher, Andrea Kwiatkowski, is for yoga teachers and student teachers. The day will provide an excellent grounding in physical assists and adjustments – how, when and why.

Working on all the posture groups, you will look in detail at the theory and practice of adjusting, helping you grow as a teacher within any yoga discipline / style.

Andrea is a much sought after trainer, and one of the highly experienced CamYoga 500 hr yoga teacher teaching faculty. Book early, this is a rare opportunity to train with Andrea in the Midlands. 4 CPD points will be awarded for BWY / Yoga Alliance UK teachers.

Overview of the day

Learn safe adjustments for standing asana including forward folding and back bending.

Energetics of assisting using ida / pingala model.

How assists help to develop muscle memory in students.

Learn the principles for safe assisting.

Practice a Jivamukti ‘Spiritual Warrior’ class with key asana.

Develop deep listening skills through assisting.

This workshop is for yoga teachers who already have a 200 hour equivalent yoga teaching qualification, or are working towards one. Bring a notebook and camera!

For further information on Andrea Kwiatkowski see

Spaces are limited to 20 people, 10 already gone as we write this!

Fri 6 May 2016

Book early!
£65/ £55 Early Bird (Book by 6 April 2016)

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