Yoga & the Breath: a workshop with Suzi Vavrikova
Sat 7 March 2-4pm
Enjoy an energising Hatha yoga sequence while learning Pranayama (breath control) techniques to take your yoga practice to the next level. You can look forward to plenty of hands-on adjustments including a lovely neck massage…
Suitable for all levels including beginners.
£15 for monthly members / 10 class pass holders
£20 non-members and those enjoying Welcome Intro Offers or any other promotional / introductory offer.
Limited space to ensure individual attention