Continuing our Yoga Asana (Posture) Clinic series – this is an opportunity to experience the whole of the primary Ashtanga sequence as taught in Mysore, India by the late great Guru Sri K Pattabhi Jois. This traditional vinyasa practice forms the basis of all dynamic and power yoga-flow styles we see today.
The workshop will take the form of a ‘talk-through’, led by Barefoot’s hugely popular JON MOULT, offering complete yoga chikitsa or “body opening”….So if your practice is maturing after several months of asana then this could be an awakening experience not to be missed – and a first for Barefoot!
Not suitable for beginners.
Sat 19 Sept 2015
£15 for monthly members / 10 class pass holders.
£20 non-members and those enjoying Welcome Intro Offers or any other promotional / introductory offer