Cat is back! We are very excited to welcome the wonderful Cat Alip-Douglas of Jivamukti London back for a THIRD time. Whether you’re a seasoned yogi or adventurous beginner, you are going to LOVE this.
Expect a vigorously physical and intellectually stimulating afternoon of Vinyasa (flowing sequences), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings, deep relaxation, and great music.
Book early, our last two Jivamukti workshops sold out.
Sat 18 Oct 2014 3.30-6.00pm
£30 / Early Bird £25 (Book by 17 Sept)
From the fashion floors of Condé Nast in New York to the wooden floors of Jivamukti Yoga in London, Cat has officially traded in her Manolo Blahniks for a more ‘grounded’ approach to life…in bare feet. Cat hails from New York City and has been calling London home since early 2004. She is privileged and blessed to have been part of Jivamukti London since its inception in 2005 and continues to serve as Advanced Certified Teacher, Co-Director alongside her husband Phil and mentor for the 800-hour certification/apprenticeship program.