Jivamukti Yoga Workshop with Agata Makiela – 18 Nov 2017

Jivamukti Wor Birminghamkshop

Join us for an ‘Introduction to the method of Jivamukti Yoga’ workshop. Jivamukti yoga is a method that is physically and intellectually stimulating. The workshop is open to all levels of experience and is perfect for those wanting to explore the fundamentals of the Jivamukti method. We will be exploring balancing postures, philosophy from the 5 tenets of Jivamukti yoga (ahimsa – non-harming, bhakti – devotion, dhyana – meditation, shastra – scripture and nada – sound), Sanskrit chanting, breath work (pranayama) and we will round it off with guided meditation and deep relaxation.

Book early, Jivamukti workshops nearly always sell out!

Sat 18 Nov 2017 3-6pm
£30 / Early Bird £25 (Book by 18 Sept 2017)

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