Cat’s back! If you didn’t get to our March workshop, now’s your chance to practise with the wonderful Cat Alip-Douglas of Jivamukti London.
Jivamukti Yoga is physically and intellectually stimulating, and lots of fun. Expect Vinyasa (flowing asana sequences), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings and deep relaxation. Asana sequences are ever-changing with eclectic music to unify mind, body and soul.
Suitable for all including adventurous beginners. Book early, Jivamukti workshops sell out.
Sat 31 Oct 2015 3.30-6.00pm
£30 / Early Bird £25 (Book by 30 Sept)