Increase your sense of peace and wellbeing
using breathing techniques and guided mindfulness meditation

Join us for beginner’s meditation at Barefoot Birmingham on:

Tuesday 7pm – 8pm 21st May
Tuesday 7pm – 8pm 28th May
Tuesday 7pm – 8pm 4th June
Tuesday 7pm – 8pm11th June
Classes £7.50 in advance £8 on the day