strong mind. strong body.

be healthy . be happy . be barefoot .

Weekend Wind Down (Candlelit Yoga). Relax and Unwind

Weekend Wind Down (Candlelit Yoga)

Yoga

A dynamic hatha yoga practice designed to work your body hard then relax you down, both physically and mentally in preparation for the weekend. This class is set to ambient music, with the studio lit with flickering candles during the darker months. Come and press the re-set button after a busy week.


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