Caring for someone and in need of a break? If you’re looking after a disabled, vulnerable or frail family member in Birmingham, we can support you with FREE Yoga sessions.

Even if you’re juggling caring with paid employment, we can still help you. Barefoot Yoga works in partnership with Birmingham Carers Hub, working to improve the wellbeing of our city’s carers. Choose from selected classes at our Harborne and Kings Heath studios, as well as at venues in Bearwood and Mere Green.

It’s easy to get started. Register with Birmingham Carers Hub and email faye@barefootbirmingham.com with the date and time of the first class you’d like to take. You can view our Harborne and Kings Heath timetables online. Please email Faye for details on classes in Bearwood and Mere Green.

Note: Carers can currently take free classes in Harborne Mon-Fri before 6pm and Sat-Sun after 11am. All classes at Kings Heath are currently free to carers. These terms and conditions are subject to change at any time and there may be a cap on the number of free classes available.