If you’re wary of making New Year’s resolutions you struggle to keep, then this workshop may be just for you. Covering the most common yoga postures and breathing techniques, it’s a sure-fire way to spark your long-term interest. A workshop for complete beginners, lapsed yogis and anyone looking to go back to basics.
Whether you’re looking to get fit and flexible, reach your ideal weight, manage anxiety or perhaps recover from injury, let Dave show you how yoga can help with all these things and more.
Sat 28 Jan 2016
3-6pm
£30