Yoga for Healthy menopause

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Sri Lanka Yoga & Beach Retreat. Saturday 7-14 Feb 2026
Yoga & Hiking Chamonix Retreat. Saturday 24-31 May 2025
Finding Balance Within Imbalance – Workshop with Charlie Haslam – 23 Sept 2023
Yoga & Hiking Chamonix Retreat. Saturday 9th-16th Sept. 2023
Nourish & Restore – Yin Yoga Workshop – 29 Oct. 2023

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Mellow-pause: Prep early for a healthy, stress-free menopause

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