Sunday 09 October 2022, 2-4:30pm.
With Claire Robinson
In-Studio at Barefoot Birmingham, Harborne.
An opportunity to slow down and soften with this seasonal, extended practice of self-care led by Claire Robinson.
Autumn is when our fiery yang energy merges into the cooler, calmer yin; when leaves change colour, daylight shortens and there is the sense that the earth’s energy is gathering inward. A time of transition and release, Autumn invites us to slow down, rest, reflect and let go. This sumptuous practice offers you the time and space to retreat, while bringing you into balance by mirroring the nature of this evocative season.
In-Studio: Barefoot Monthly Members £30 / Non-members £35